The aim of this website is to help you during your Self-Actualization journey, by providing you with the knowledge that academic research, expert experience and life stories bring, in a clear and concise matter.
“Even if you have no expertise or knowledge
of something, with the right models you can learn—and quickly“
With a special focus on Self-Discipline, the articles you find here will cover all sorts of self-improvement subjects.
The articles on this website are divided into four separate article series:
The ‘Build Discipline Strategies‘, which focus on giving you practical advise about building your self-discipline.
The ‘Why..?’ articles consist of lifestyle questions that will help you answer the question: ‘What is a Healthy Lifestyle?‘.
The ‘Self-Discipline Book Reviews‘ . Reviews of the most influential books within the field of Self-Discipline.
The ‘General articles‘. This is where all the other entries belong.
The ‘Build Discipline Strategy’ article series is a great place to start.
These articles will deal with one strategy per article, providing you with real life tactics so that you can instantly start building discipline in your own life. These articles cover, among many others, the following subjects Using Peer Pressure, Elimination Distractions, What is a Ritual?, Cognitive Dissonance and Reward and Punishment.
The Why..? articles cover interesting lifestyle questions that find their answer in academic research. The results will be presented in a manner so that everyone can understand it, yet you will also find some academic terms here and there. Where necessary, these terms will be explained, to prevent causing any ambiguity.
Why Visiting Nature Will Heal You Faster and Free Your Mind!
Why Optimizing Your Sleep is of Fatal Importance, and How To Do it!
Among the Self-Discipline Book reviews you will find Bestselling Books written by famous authors such as: Brian Tracy, David Allen, Michael Janke and others. These books have really contributed to my understanding of what self-discipline is and how to acquire it. I will try to cover all of the most important books within this field, so that you can decide for yourself which ones you like best out of this list, and start reading them.
Self-Discipline in 10 days: How to go from Thinking to Doing
The Skinny on Willpower: How to Develop Self-Discipline
Take Control: Master the Art of Self-Discipline and Change Your Life Forever
Getting Things Done: The Art of Stress-Free Productivity
No excuses: The Power of Self-Discipline
“People who floss live on average 6 years longer, think about that”
The General Articles that I wrote are about a broader range of subjects. Sometimes they read like Self-Help, sometimes they are philosophical and some are just more informal writings that come from the heart. My first article was the one you see on the top if the list below: Basic Assumptions I Have About Life So Far. In this article I present the first 5 Basic Assumptions that guide me in my life. However, since I haven’t covered all of my assumptions in this article, I will write a Part 2.
Basic Assumptions I Have About Life So Far
What is Self-Actualization? My Point of View.
Self-Discipline: A Quantum Leap in your Overall Achievement
Making More Money by Reading: a ROI of 2000%
Guest Post: Building Discipline in the Art of Running
17 comments
Aarron says:
Nov 15, 2011
Great! thanks for the share!
Aida says:
Nov 15, 2011
Reached your blog through Digg. I will subscribe to your rss. There are some really valuable reads over here.
Sharee Luthe says:
Nov 21, 2011
Nice resource! How can I subscribe to it?
sheila says:
Nov 23, 2011
Thanks for leaving your url on my blog, this is a great post! And how funny, just yesterday I switched to this exact same theme on my other blog! I hadn’t seen it before and thought it was unique, lol!!!!!!!!!!
Thanks for finding me, glad I found you too.
Bilal says:
Nov 23, 2011
Nice post. Keep em coming
Meridith says:
Nov 23, 2011
howdy, awesome website, and a very good understand! 1 for my bookmarking.
Lady Ellen says:
Nov 28, 2011
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Wendy says:
Nov 29, 2011
I enjoy the efforts you have put in this, thank you for all the great blog posts.
Tiffany says:
Nov 29, 2011
Really impressed! Everything is very, very clear description of the problem. It contains what I was hoping to find
Trevor says:
Dec 1, 2011
I suggest adding a facebook like button for the blog!
admin says:
Dec 5, 2011
It’s already there;)
Jasper says:
Dec 1, 2011
Looks good, hope more to come!
Sandrino says:
Dec 5, 2011
This is truly fascinating.
Thanks
Lara D. says:
Dec 5, 2011
I just found your website via Ask, nice study, heading to bed now since it is very late but will check you out more in the morning.
steef says:
Dec 16, 2011
Nice work son. Keep up the good work
Lamothe says:
Apr 14, 2012
Great blog you have here.. It’s hard to find high quality writing like yours nowadays. I honestly appreciate people like you! Take care!!
Hannah says:
Apr 18, 2012
Great blog! You have turned dicipline into an art. It certainly is interesting to read what effect things like sleep and nature have on your disipline. Keep it up