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Free Self-Discipline eBook: Do it Your Self-Discipline!

Free Self-Discipline eBook: Do it Your Self-Discipline!

Hi there! First of all, I’d like to thank you for reading my eBook! It shows that you take your own development seriously and that you’re willing to learn more about self-discipline. I admire that greatly! As you have probably noticed, this eBook featured the first 10 self-discipline techniques that...
Strategy Nr. 9: Patience and Persistence

Strategy Nr. 9: Patience and Persistence

Patience and Persistence Wake up! If you have a 40k credit card debt, you will not be able to repay it all in a matter of weeks or months. If you are 20 pounds overweight, you will not be as slim as that woman on the cover of Vogue magazine...
Strategy Nr. 7: Visual Reminders

Strategy Nr. 7: Visual Reminders

Do you remember the last time you were extremely motivated to take action? You felt like you could take on the whole world out of a sudden and nothing could stop you. Whether it was for your work, personal studies, your body or whatever, what was the last time? Do...
Self-Discipline: A Quantum Leap in Your Overall Achievement

Self-Discipline: A Quantum Leap in Your Overall Achievement

Imagine a life in which you could get yourself to perform every task in time. A life in which you have the knowledge and self-discipline to determine which tasks you really need to perform and which activities are useless, and to follow up on this. These two tools alone would...
Why visiting nature will heal you faster and free your mind!

Why visiting nature will heal you faster and free your mind!

Why Nature? In this article, we’ll focus on why and how nature influences us positively, and how this could be integrated in your daily activities to promote your well-being and overall performance. A self-discipline strategy that can be deducted from this article is to visit a natural scene on a...
Basic Assumptions I Have About Life So Far

Basic Assumptions I Have About Life So Far

“I certainly realized then that year that life was already happening. Because my mother was so obsessed with education and the idea that childhood and adolescence and, well everything was about preparing for a life that was going to start later. I certainly realized that life wasn’t going to start...
Latest entries
Why Regular Exercise Promotes Your Well-being

Why Regular Exercise Promotes Your Well-being

Regular Exercise As is the case with healthy nutrition, exercise also positively affects both your physical well-being and your mental well-being. For example, regular exercise has a beneficial influence on the prevention and course of depression, anxiety disorders and dementia. Furthermore, exercise promotes cognitive functioning, especially executive function (which includes planning, multi-tasking, concentration; the effect...
Approach to Ordinary Life in Wittgenstein and Woolf

Approach to Ordinary Life in Wittgenstein and Woolf

Introduction Ludwig Wittgenstein and Virginia Woolf led parallel lives in 1930’s England. Although they probably never met, they had common friends and shared the same cultural atmosphere. There are many similarities in their approach to their crafts and to ordinary life and language. They both opposed ‘grand narratives’ and turned their attention to the details...
Why Eating Healthy Can Prevent Depression

Why Eating Healthy Can Prevent Depression

“You are what you eat”, is an old saying which expresses the link between well-being and nutrition. Since about a century, clear associations have been laid between dietary habits and physical well-being, such as the risk of developing diabetes and cardiovascular diseases. Besides physical well-being, mental well-being is affected by nutrition as well. Although this...
A Stotan's Self-Discipline

A Stotan’s Self-Discipline

Stotan Philosophy “A Stotan is one who hardens, strengthens, toughens and beautifies the body by consistent habits and regular exercises, which are consciously and irrevocably made part of the life plan of the individual, as well as consciously determining that the mind will be cultivated upon such abstractions as purity, beauty and logic. Erudition, in...
Butler and Bechdel on Vulnerability and Homosexuality

Butler and Bechdel on Vulnerability and Homosexuality

Introduction The American cartoonist and writer Alison Bechdel and the four years older feminist philosopher Judith Butler have a lot in common. Both have dedicated their main works (‘Dykes to watch out for’ and ‘Gender Trouble’, respectively) to the subject of homosexuality and, either implicit or explicit, feminism. Where Butler takes the academic approach in...
Emersonian and Nietzschean Self-Reliance

Emersonian and Nietzschean Self-Reliance

A Continuation of the Enlightenment Tradition Introduction: This paper compares the views of two historical figures, Nietzsche and Emerson, on how the cultivation of self-reliance can not only be seen as a continuation of the Enlightenment, but as the foundation for our contemporary self-help movement as well. Firstly, the (somewhat practical) philosophy of Ralph Waldo...
Art as a Palliative Measure According to Freud and Nietzsche

Art as a Palliative Measure According to Freud and Nietzsche

 Introduction This essay will illustrate how Freud’s views on art and aesthetics compare with Nietzsche’s views on this matter. By going through some of the great works of both of these historical figures, it will become clear which aspects of art can serve as a genuine palliative measure, if any. Firstly however, it is necessary...
Darwin and Nietzsche On Our Persistent Past

Darwin and Nietzsche On Our Persistent Past

This paper will compare Darwins view of the ‘persistent effects of the past’ with Friedrich Nietzsche’s view on this matter. Firstly, the similarities between Darwin and Nietzsche will be discussed. Secondly, light will be thrown upon the differences between these two historical figures regarding their ideas about the past. Finally, the conclusion will sum up...
Historical Progress According to Rousseau and Flaubert

Historical Progress According to Rousseau and Flaubert

Introduction This essay deliberately compares the philosopher Rousseau with the novelist Flaubert, because both of them turned against a certain movement and period while being completely absorbed in that period. Light will be thrown upon the views of both of these men regarding the idea of ‘historical progress’. The Death of Madame Bovary Flaubert’s groundbreaking...
The Enlightenment: Rousseau & Kant

The Enlightenment: Rousseau & Kant

Kant’s definition of Enlightenment The person who has the courage to use his or her own understanding without the guidance of another, is the enlightened person according to Kant. More specifically, Kant defined Enlightenment as ‘man’s emergence from his self-incurred immaturity’. The reasons for men’s immaturity are ‘laziness and cowardice’, aided by the dogmas and...